01 Group Classes

Feel strong, move well, and enjoy it.
‍Our group classes include Strength, HIIT, Run Club, and Mobility — designed to help you build muscle, boost fitness, and move better. Led by supportive coaches in a welcoming space, every session is about feeling good and getting results, without the pressure.

02 Personal Training

One-on-one support, built around you.
Whether you're chasing specific goals or just want extra guidance, personal training gives you a focused, tailored approach with one of our expert coaches. We’ll help you build strength, improve technique, and stay consistent, with a plan that fits your body and your lifestyle.This is your time, your pace, your progress.

03 Nutrition

Whether you're training hard, just getting started, or somewhere in between, what you eat matters. Our nutrition support is designed to simplify healthy eating, help you build sustainable habits, and make sure your meals match your goals (without cutting out everything you love).Real food. Real results. Guidance that works in real life.

Run Club

Join our supportive run club designed to improve your running technique, endurance, and mental grit. Whether you’re chasing a 5K goal or just running for fun, we welcome all fitness levels. Each session blends intervals, distance runs, and recovery to help you build pace, power, and confidence, one run at a time.

The Gym That Made Me Love Working Out Again!

I joined TPM Aspley as I knew I needed something to help me let off steam in a supportive and welcoming environment. What I love most is that the coaches care about your progress. I have learned so much about proper form, strength training, and how to challenge myself. TPM is different to all the other gyms I have tried as I actually look forward to working out now!
Sam Rankkin

Just for Me: Strength, Sanity & Endorphins!

I joined TPM after baby number three because I was ready to feel like me again. I wanted to lose weight, feel strong, and have something that was just mine, away from kids and work, something involving endorphins. I'm loving the strength classes and learning different techniques, but l've also noticed how much the functional classes are improving my cardio and overall fitness-they always leave me feeling amazing (even if I'm a bit wrecked!). The workouts are no joke, but the coaches somehow push me harder and make it fun. I'm already seeing great progress and actually look forward to getting my butt kicked-who knew?'
Sarah Moore

Our Expertise

OUR SERVICES

01

Group Classes

02

Personal Training

03

Nutrition

Run Club

The Gym That Made Me Love Working Out Again!

Just for Me: Strength, Sanity & Endorphins!

MISSION

READY TO ELEVATE YOUR FITNESSJOURNEY?